I'm very excited to have survived my first dinner out without any damage. Had a great time going out to dinner with Sam, Sue, Brian (friend from out of town) and Lori. Went to Granite City Grill and managed to avoid eating any of the pre-dinner bread. I ordered the BBQ Chicken Pizza because the crust is really, really thin and it's a pretty reasonable portion. I still only ate about 3/4 of it and walked away satisfied and full but not stuffed. Aaaahhhh! Success! This morning the scale even agreed.
This week has been a great success! I lost 4.4 lbs and am securely into the 250s.
Whew, 240s here I come!!!
Great job!! You are doing awesome! Keep up the momentum and you'll be where you want to be soon!
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