It's the end of my second week of my back on track and I've lost 6lbs. I still need to do my workout for today but so far this week I've done 4 good workouts, 4 hours on the elliptical along with one resistance session. I'm feeling so much stronger.
Tomorrow I will start a new resistance regimen as described in "The New Rules of Lifting for Women"
I'm excited to finally have a plan beyond my cardio. I've taken a good long look at what I'm facing and I know it's going to be really hard but I know it will be worth the pain and hard work.
Should be another good week!
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