Lost 1.6 lbs this week. I would have loved to have the weightloss continue at a pace of 3-6 lbs a week but even I knew that wasn't likely. I'm happy with my 1.6 lbs. I have now lost a total of 24 lbs since January 18th. That's pretty cool!!!
Just had a breakfast sandwich and watching the Sunday morning news programs. Feel my blood pressure rising every time another disingenuous political windbag open their mouth!!!!! And I'm speaking of windbags on both sided of the isle by the way. The best solution? GO FOR A WALK!!!! Get some of those feel good endorphins. :-)
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