Week 8

I have now been on this new journey toward health for eight weeks now and I've lost a total of 22.4 lbs. I'm extremely pleased with my progress!!!! I was hoping to make it over that next big hurdle into the 240's but I missed it by 0.6 lb. Hopefully I'll get there next week.

The cool thing is that it hasn't even been painful. I feel great and so much stronger even though the only exercise I've been able to consistently work in has been walking. I would love to have the time available to workout more Biggest Loser style but it's great to know it's not necessary to work out like that in order to make progress toward my goal.

Later I'll be taking my measurements and will report back.